Coming soon
Individual Psychotherapy
From $90.00
Choose
Choose
Individual psychotherapy is one-on-one time with a provider who is fully in your corner. In a private, unhurried setting you get a safe place to be heard, make sense of what you are feeling, and build practical skills for everyday life. We work with anxiety, depression, mood disorders, ADHD, OCD, anger, grief, and sleep difficulties, along with the ordinary stresses that build up over time, always at your pace.
Together we look at what is getting in the way and shape strategies you can actually use once the session ends. Book an in-person or virtual session to get started.
Reach Out When You're Ready
Taking the first step is often the hardest part, and we are glad you are here. Send us a message with any questions or to request a visit, and we will be in touch soon.