Coming soon
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) at Citadal Healthcare Services is designed for people who feel emotions intensely and often act in ways they later regret. We focus on four main skill areas: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Care can include individual DBT‑informed therapy, structured DBT skills training, and group formats, depending on your needs.
We also integrate this approach within treatment for borderline personality traits and other personality‑related patterns, and it can support work around narcissistic traits when emotional reactions and relationships feel chaotic. Sessions are structured, compassionate, and practical, giving you tools you can use immediately in daily life.
Reach Out When You're Ready
Taking the first step is often the hardest part, and we are glad you are here. Send us a message with any questions or to request a visit, and we will be in touch soon.